To have a healthy state of the body, one must keep the weight under check. Accumulation of fat leads to an increased weight, which can …
Read MoreLosing Weight Vs Losing Fat – Which One You Should Follow In This Pandemic Season
Have you been sucking your tummy in to magically vanish that belly fat? Have you been wanting to fit into that little black dress hanging …
Overweight has now become a common concern in all age groups, and a lot of people have already chosen their weight loss regime. Studies suggest …
Anyone who is looking to lose weight usually takes the dieting route to get there. It is said that what we eat (or do not) …
There are many diets, exercises, and tips that can help you to lose weight. Although not all sources are to be trusted as many of …
Who doesn’t wish a slim fit body? We think everyone likes, but not all will achieve this feat even after dieting, workouts and exercise. Weight …
Yoga is considered as the best way for Weight Loss and for maintaining a perfect balance between your mind and body. Yoga is given an …
Being overweight is not just about weight. It also leads to several physical problems; gives rise to diseases, and even affects our mental status. A …
Are you plus size and could not fit in your favourite apparel? Have you tried various pills, exercises, diet and supplements to cut down the …
While preparing to lose weight, it can become really tough for an individual to get rid of the unhealthy fats of the body. Further, it …